Massage pre and post event is a great way to ensure peak performance for any sportsperson and can also benefit anyone with achy, overworked muscles.
massage improves circulation so increases blood flow to muscles assissting in the healing process of damaged muscular tissues and increases the rate at which waste is eliminated from the body by improved lymph flow.
Using firm pressure and applying stretches (PNF and AIS methods used) the muscles and joints benefit from this treatment.
Available Monday to Saturday
30 minute session : £24.00
45 minute session : £33.00
60 minute session : £40.00